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	<title>Comments on: Silencing my ‘you suck’ self-talk</title>
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	<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/</link>
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		<title>By: David Webb</title>
		<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/comment-page-1/#comment-5991</link>
		<dc:creator>David Webb</dc:creator>
		<pubDate>Wed, 17 Nov 2010 15:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://janetclarey.com/?p=2727#comment-5991</guid>
		<description>You need to think one day at a time and worry about tomorrow, tomorrow, then your self talk can&#039;t get the better of you.

Dacid.

http://wwwpdessentials.co.uk</description>
		<content:encoded><![CDATA[<p>You need to think one day at a time and worry about tomorrow, tomorrow, then your self talk can&#8217;t get the better of you.</p>
<p>Dacid.</p>
<p><a href="http://wwwpdessentials.co.uk" rel="nofollow">http://wwwpdessentials.co.uk</a></p>
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		<title>By: jclarey</title>
		<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/comment-page-1/#comment-4252</link>
		<dc:creator>jclarey</dc:creator>
		<pubDate>Wed, 05 May 2010 02:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://janetclarey.com/?p=2727#comment-4252</guid>
		<description>thanks Ingrid!</description>
		<content:encoded><![CDATA[<p>thanks Ingrid!</p>
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		<title>By: jclarey</title>
		<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/comment-page-1/#comment-4251</link>
		<dc:creator>jclarey</dc:creator>
		<pubDate>Wed, 05 May 2010 02:59:08 +0000</pubDate>
		<guid isPermaLink="false">http://janetclarey.com/?p=2727#comment-4251</guid>
		<description>putting it out there. yup.</description>
		<content:encoded><![CDATA[<p>putting it out there. yup.</p>
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		<title>By: jclarey</title>
		<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/comment-page-1/#comment-4250</link>
		<dc:creator>jclarey</dc:creator>
		<pubDate>Wed, 05 May 2010 02:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://janetclarey.com/?p=2727#comment-4250</guid>
		<description>Did you ever watch the movie Drumline? It wasn&#039;t a great movie. Just OK. I just liked watching the bands play. Anyways...in the movie, a white kid (the band is mostly black kids) wants to challenge another drummer for his seat. He plays the bass drum without passion. He is schooled by the movie&#039;s star on how to play it like he&#039;s making love. That&#039;s what I&#039;m reading here with your comment and Alan&#039;s. You approach speaking and training with passion fueled by music.</description>
		<content:encoded><![CDATA[<p>Did you ever watch the movie Drumline? It wasn&#39;t a great movie. Just OK. I just liked watching the bands play. Anyways&#8230;in the movie, a white kid (the band is mostly black kids) wants to challenge another drummer for his seat. He plays the bass drum without passion. He is schooled by the movie&#39;s star on how to play it like he&#39;s making love. That&#39;s what I&#39;m reading here with your comment and Alan&#39;s. You approach speaking and training with passion fueled by music.</p>
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		<title>By: jclarey</title>
		<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/comment-page-1/#comment-4249</link>
		<dc:creator>jclarey</dc:creator>
		<pubDate>Wed, 05 May 2010 02:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://janetclarey.com/?p=2727#comment-4249</guid>
		<description>Love it!</description>
		<content:encoded><![CDATA[<p>Love it!</p>
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		<title>By: @TechHerding (Dick Carlson)</title>
		<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/comment-page-1/#comment-4248</link>
		<dc:creator>@TechHerding (Dick Carlson)</dc:creator>
		<pubDate>Sat, 01 May 2010 00:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://janetclarey.com/?p=2727#comment-4248</guid>
		<description>Oopsie.  Just added another, if you need 1:29 of fun:&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://www.youtube.com/watch?v=luVjkTEIoJc&amp;feature=player_embedded&quot; rel=&quot;nofollow&quot;&gt;&lt;br&gt;Star Trek Meets Monty Python&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Oopsie.  Just added another, if you need 1:29 of fun:</p>
<p><a href="http://www.youtube.com/watch?v=luVjkTEIoJc&#038;feature=player_embedded" rel="nofollow"><br />Star Trek Meets Monty Python</a></p>
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		<title>By: @TechHerding (Dick Carlson)</title>
		<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/comment-page-1/#comment-4247</link>
		<dc:creator>@TechHerding (Dick Carlson)</dc:creator>
		<pubDate>Sat, 01 May 2010 00:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://janetclarey.com/?p=2727#comment-4247</guid>
		<description>For several years now, I&#039;ve had a folder on my desktop (of the laptop I&#039;m using for presenting) named &quot;ShowTunes&quot;.  (No, it doesn&#039;t have the score to Oklahoma or Le Miz.)&lt;br&gt;&lt;br&gt;It&#039;s a collection of music that I use before, during, and after speaking.  Some have videos (stolen off of YouTube), some are audio only.  Some are hilarious, some are spoken word, some are classical, some classic rock, some very current pop.&lt;br&gt;&lt;br&gt;If I give the group an assignment, I put up a three-minute as background music while they work rather than a timer.  I usually have a couple of &quot;Camtasia&quot; type learning montages that I play with BTO or Queen in the background.&lt;br&gt;&lt;br&gt;I play a series of music linked to PPT slides before the presentation, to build up slowly.  Then some exit music when they leave.&lt;br&gt;&lt;br&gt;I keep the folder because many times I&#039;m making choices on the fly, depending on the mood of the room and where we are in the content. And it really works -- sometimes I even ask participants to text/twitter/email me requests, or let them pick if they win a contest.&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://twitpic.com/1jpn8s&quot; rel=&quot;nofollow&quot;&gt;What I&#039;m Playing&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>For several years now, I&#39;ve had a folder on my desktop (of the laptop I&#39;m using for presenting) named &#8220;ShowTunes&#8221;.  (No, it doesn&#39;t have the score to Oklahoma or Le Miz.)</p>
<p>It&#39;s a collection of music that I use before, during, and after speaking.  Some have videos (stolen off of YouTube), some are audio only.  Some are hilarious, some are spoken word, some are classical, some classic rock, some very current pop.</p>
<p>If I give the group an assignment, I put up a three-minute as background music while they work rather than a timer.  I usually have a couple of &#8220;Camtasia&#8221; type learning montages that I play with BTO or Queen in the background.</p>
<p>I play a series of music linked to PPT slides before the presentation, to build up slowly.  Then some exit music when they leave.</p>
<p>I keep the folder because many times I&#39;m making choices on the fly, depending on the mood of the room and where we are in the content. And it really works &#8212; sometimes I even ask participants to text/twitter/email me requests, or let them pick if they win a contest.</p>
<p><a href="http://twitpic.com/1jpn8s" rel="nofollow">What I&#39;m Playing</a></p>
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		<title>By: enerhax</title>
		<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/comment-page-1/#comment-4245</link>
		<dc:creator>enerhax</dc:creator>
		<pubDate>Wed, 28 Apr 2010 23:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://janetclarey.com/?p=2727#comment-4245</guid>
		<description>self-promotion is great! sounds like a catholic upbringing or general cultural morays that make you feel that self-promotion is bad.  i guess we tend to think of that as meaning people trying to sell you something you don&#039;t want&lt;br&gt;&lt;br&gt;how else can you make the world better if you won&#039;t shout out what your dreams are? *goes to check door - i know someone will magically realise i am so incredible and come knocking*&lt;br&gt;&lt;br&gt;and if your message/service/product/solution/paradigm shift/challenge/answer is indeed one that makes a difference, it only makes a difference if allowed to make a difference&lt;br&gt;&lt;br&gt;how can that ever happen? by staying quiet? luckily, in our info overload world, we are able to share our ideas and message more easily. sure, we may need to compete with acai berries or the trump network, but if it&#039;s a good idea or message, it gets out there - but you do have to put it out there - and that&#039;s all self-promotion is  =)</description>
		<content:encoded><![CDATA[<p>self-promotion is great! sounds like a catholic upbringing or general cultural morays that make you feel that self-promotion is bad.  i guess we tend to think of that as meaning people trying to sell you something you don&#39;t want</p>
<p>how else can you make the world better if you won&#39;t shout out what your dreams are? *goes to check door &#8211; i know someone will magically realise i am so incredible and come knocking*</p>
<p>and if your message/service/product/solution/paradigm shift/challenge/answer is indeed one that makes a difference, it only makes a difference if allowed to make a difference</p>
<p>how can that ever happen? by staying quiet? luckily, in our info overload world, we are able to share our ideas and message more easily. sure, we may need to compete with acai berries or the trump network, but if it&#39;s a good idea or message, it gets out there &#8211; but you do have to put it out there &#8211; and that&#39;s all self-promotion is  =)</p>
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		<title>By: Ingrid M.</title>
		<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/comment-page-1/#comment-4244</link>
		<dc:creator>Ingrid M.</dc:creator>
		<pubDate>Tue, 27 Apr 2010 18:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://janetclarey.com/?p=2727#comment-4244</guid>
		<description>Being real is a huge part of your appeal, Janet! Whatever strategy you used, it&#039;s cool you were yourself. I care less about how people might react than I used to. It&#039;s very liberating, being Me. Filter-free. (Admittedly, still striving!)</description>
		<content:encoded><![CDATA[<p>Being real is a huge part of your appeal, Janet! Whatever strategy you used, it&#39;s cool you were yourself. I care less about how people might react than I used to. It&#39;s very liberating, being Me. Filter-free. (Admittedly, still striving!)</p>
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		<title>By: Nancy Ancowitz</title>
		<link>http://janetclarey.com/2010/04/26/silencing-my-%e2%80%98you-suck%e2%80%99-self-talk/comment-page-1/#comment-4243</link>
		<dc:creator>Nancy Ancowitz</dc:creator>
		<pubDate>Tue, 27 Apr 2010 11:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://janetclarey.com/?p=2727#comment-4243</guid>
		<description>Hi Janet. Thank you for your delightful insights about my book. I appreciated your fun quips and riffs and enjoyed the videos! That was a really creative approach.</description>
		<content:encoded><![CDATA[<p>Hi Janet. Thank you for your delightful insights about my book. I appreciated your fun quips and riffs and enjoyed the videos! That was a really creative approach.</p>
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